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Hayden Winslow

Hayden Winslow

MA, LPC

Gender Identity: female

Short Biography

Hayden uses a holistic approach to create a space for clients to cultivate self-compassion and resilience. With warmth and non-judgment, Hayden's goal is to promote growth and healing through the exploration of emotions, thoughts, and experiences while encouraging the gentle release of self-limiting patterns and beliefs. Hayden specializes in eating disorders and body image.

Therapy Philosophy

Client-centered, existential, humanistic, strengths-based, relational, trauma-informed

Special Training & Certifications

Eating disorders and body image

Clinical Focus / Specialties

Generalized anxiety Anxiety Health anxiety Low self-esteem Self-criticism Perfectionism People-pleasing Identity exploration Disordered eating Binge eating Body image distress Feeling stuck Loss of meaning or direction Personal growth “Not feeling like myself”

Therapist Methodology

Cognitive Behavioral Therapy (CBT) Exposure-Based Therapy Person-Centered Therapy Existential Therapy Trauma-Informed Therapy Strengths-Based Therapy Eclectic Therapy Holistic Therapy Humanistic

Core Values

Social Justice & Equity Values
Feminist-informed Queer- and trans-affirming Body liberation / fat-positive Environmental justice / eco-aware Immigrant and refugee-affirming Anti-oppressive practice Community care-oriented Intersectional awareness Healing justice framework
Identity, Community & Belonging Values
LGBTQIA+ affirming BIPOC-affirming Fat liberation-oriented Cultural identity exploration
Relational & Healing Philosophy Values
Trauma-informed Strengths-based Empowerment-based Nonjudgmental Authentic and transparent Humor and humanity Centering safety and trust Relational and attachment-oriented Emotions as information Acceptance and commitment
Mind & Body Spirit & Holistic Healing Values
Mindfulness-oriented Grief as transformation Spiritual but not religious
Practice Ethics & Professional Integrity Values
Client autonomy Cultural humility over competence Informed consent emphasis Centering client dignity Ongoing education commitment Non-hierarchical relationship Therapist as co-learner

Book a Session

No direct booking link available. Please contact using details below. Visit Website ➔

Practice Information

  • Experience: 5 years
  • Availability: Online Sessions Only
  • Languages: English
  • Session Cost: 50+
  • Accepts Insurance: Yes
    Aetna, Anthem BCBS Colorado, Cigna, Confide Enhanced EAP, Optum, Optum EAPs, Oxford Health Plans, Resources for Living EAP
  • Populations Served: 18+,Young Adults,BIPOC clients,LGBTQIA+ clients , Older adults

Credentials

  • License:
    License verification pending or self-certified

Office & Contact Info