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Andrea Garrigos-Hervert

Andrea Garrigos-Hervert

BIPOC Identifying

LPC-Associate, 101559

Gender Identity: female

Short Biography

Hola. Mi nombre es Andrea Garrigos-Hervert y soy terapeuta de salud mental con licencia provisional (supervisada por Laura Zavala Membreno, LPC-S) en el estado de tejas aceptando clientes nuevos por terapia en línea. Atiendo personas mayores de 18 años. Mi enfoque es la terapia afirmativa de la comunidad lgbtqia+ e informada por prácticas basadas en el trauma, la meditación/atención plena, y las artes-expresivas. Si usted o alguien que usted ama ha estado buscando este tipo de apoyo, no estás sola/e/o. Contácteme hoy por medio de mis perfiles. Hi. My name is Andrea Garrigos-Hervert, and I am a provisionally licensed mental health therapist (supervised by Laura Zavala Membreno, LPC-S) in the state of Texas, currently accepting new clients for online therapy. I see individuals over the age of 18. My approach is LGBTQIA+ affirming and informed by trauma-based practices, meditation/mindfulness, and expressive arts. If you or someone you love has been looking for this type of support, you are not alone. Contact me today via my profiles.

Therapy Philosophy

My approach is relational, person-centered and collaborative. My belief is that healing doesn’t happen solely in isolation, but rather in connection to other(s) who make us feel safe to be seen and heard and understood-- offering us compassion. Mi enfoque es terapia centrada en la persona (Rogeriana), colaborativa, y relacional. Es mi creencia que la sanación no ocurre solo en la soledad, si no también en conexión con alguien(es) que nos hace(n) sentir que es seguro ser visto y escuchada/o/e y entendide/a/o-- ofreciéndonos compasión. Advanced Certificate in LGBT Health, Education, and Social Services Post Masters Certificate in Expressive Arts Therapy In Progress: Certified Complex Trauma Professional

Special Training & Certifications

Advanced Certificate in LGBT Health, Education, and Social Services Post Masters Certificate in Expressive Arts Therapy In Progress: Complex Trauma Certification Training

Clinical Focus / Specialties

Generalized anxiety Trauma Anxiety Social anxiety Panic attacks Health anxiety Obsessive thoughts Depression Persistent sadness or low motivation Mood swings Seasonal depression Post-traumatic stress (PTSD) Complex trauma (C-PTSD) Childhood abuse or neglect Sexual trauma Domestic or intimate partner violence Relationship conflict Communication difficulties Infidelity recovery Family conflict Parenting stress Low self-esteem Self-criticism Perfectionism People-pleasing Assertiveness difficulties Identity exploration Stress & Life Adjustment Chronic stress Burnout Work-related stress Academic stress Major life transitions Relocation or adjustment difficulties Grief & Loss Death of a loved one Relationship loss Complicated grief Body image distress Behavioral & Emotional Regulation Suicidal thoughts (non-emergency support) Difficulty regulating emotions Sleep & Health-Related Concerns Insomnia Chronic illness adjustment Health-related stress Sexuality & Gender-Related Concerns Sexual identity exploration Gender identity exploration Coming out support Gender transition support Feeling stuck Emotional numbness Loss of meaning or direction Personal growth “Not feeling like myself”

Therapist Methodology

Dialectical Behavior Therapy (DBT) Psychodynamic Therapy Attachment-Based Therapy Relational Therapy Person-Centered Therapy Existential Therapy Trauma-Informed Therapy Somatic Therapy Mindfulness-Based Therapy Yoga-Informed Therapy Narrative Therapy Strengths-Based Therapy Expressive Arts Therapy Feminist Therapy Integrative Therapy Eclectic Therapy Holistic Therapy Spiritual / Transpersonal Therapy Humanistic

Core Values

Social Justice & Equity Values
Anti-racist Liberation-oriented Feminist-informed Queer- and trans-affirming Body liberation / fat-positive Disability justice-informed Racial equity-focused Culturally responsive Class-conscious / economic justice Environmental justice / eco-aware Immigrant and refugee-affirming Activist-affirming / advocacy-supportive Anti-oppressive practice Community care-oriented Intersectional awareness Decolonial / decolonizing approach Healing justice framework Accessibility-centered
Identity, Community & Belonging Values
LGBTQIA+ affirming Gender-expansive aware BIPOC-affirming Neurodiversity-affirming Fat liberation-oriented Faith-affirming / spiritually inclusive Secular-affirming Interfaith respectful Family-diverse (poly / ENM / chosen family-affirming) Centering marginalized voices Multicultural sensitivity Community resilience-focused Cultural identity exploration Affirming mixed-race / multiracial experiences Affirming intersectional identities
Relational & Healing Philosophy Values
Trauma-informed Strengths-based Client-centered Collaborative Compassion-focused Empowerment-based Nonjudgmental Authentic and transparent Boundaried compassion Humor and humanity Radical acceptance Centering safety and trust Relational and attachment-oriented Emotions as information Empowerment through connection Dignity and respect Transparency and repair Acceptance and commitment Co-created healing relationship
Mind & Body Spirit & Holistic Healing Values
Somatic / body-based awareness Mindfulness-oriented Holistic / integrative healing Nature-connected / eco-therapy aligned Creative expression in therapy Movement or art-informed Rest as resistance Pleasure and joy as healing Grief as transformation Spiritual but not religious Connection between personal and systemic healing Soul-centered / transpersonal lens Embodied empowerment Grounded presence Self-compassion and stillness
Practice Ethics & Professional Integrity Values
Equity over perfection Accountability and integrity Client autonomy Cultural humility over competence Informed consent emphasis Transparency in process Professional collaboration Centering client dignity Ongoing education commitment Non-hierarchical relationship Anti-carceral and anti-pathologizing lens Accessibility as ethical practice Therapist as co-learner

Book a Session

No direct booking link available. Please contact using details below.

Practice Information

  • Experience: 1 years
  • Availability: Online Sessions Only
  • Languages: English, Spanish, Portuguese
  • Session Cost: $100 and under
  • Accepts Insurance: No
  • Populations Served: 18+,Parents,Young Adults,BIPOC clients,LGBTQIA+ clients,Immigrant and First Generation

Credentials

  • License:
    License verification pending or self-certified

Office & Contact Info