Short Biography
I am a licensed psychotherapist and board-certified art therapist offering trauma-informed, depth-oriented therapy for individuals navigating stress, identity, relational wounds, and life transitions. My work integrates neuroscience, relational therapy, EMDR-informed approaches, and creative expression to support meaningful, lasting change. I work with adults from diverse cultural and spiritual backgrounds, with a particular sensitivity to identity, family systems, and intergenerational experiences.
Therapy Philosophy
I believe healing is not about fixing what is “wrong,” but understanding what has been shaped through experience. My approach is trauma-informed, relational, and culturally attuned, honoring both the nervous system and the deeper meaning behind emotional patterns. I integrate structured clinical approaches with reflective and creative processes, allowing therapy to move beyond surface-level coping into deeper awareness, regulation, and transformation. Therapy is collaborative, paced, and grounded in respect for each person’s internal wisdom.
Special Training & Certifications
Board-Certified Art Therapist (ATR-BC) Licensed Professional Clinical Counselor (LPCC) National Certified Counselor (NCC) Board-Approved Clinical Supervisor (MN) EMDR-trained therapist (working toward certification) Specialized training in trauma-informed, relational, and culturally responsive care, including integration of identity, family systems, and intergenerational trauma.
Clinical Focus / Specialties
Therapist Methodology
Core Values
Social Justice & Equity Values
Identity, Community & Belonging Values
Relational & Healing Philosophy Values
Mind & Body Spirit & Holistic Healing Values
Practice Ethics & Professional Integrity Values
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Practice Information
- Experience: 7 years
- Availability: Online Sessions Only
- Languages: English, Hindi, Urdu, Sindhi
- Session Cost: $175 – $250
- Accepts Insurance: No
- Populations Served: 18+,Parents,Young Adults,BIPOC clients,Immigrant and First Generation
Credentials
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License:
License verification pending or self-certified
Office & Contact Info
- Email:
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Physical Location(s):
📍 , Minnesota United States