Yvette Triana
BIPOC IdentifyingLMHC
Gender Identity: female
Short Biography
Life’s transitions—whether big or small—can feel overwhelming, but they also bring opportunities for growth. I help clients navigate change, loss, and the emotions that come with them. Whether you're adjusting to a new chapter or managing grief, I provide a supportive space where you feel heard and empowered. Together, we’ll build resilience, find new strengths, and create a path forward filled with hope and possibility. You’re not alone—I’m here to help!
Therapy Philosophy
As a therapist , my ultimate goal is to facilitate positive change, support personal growth, and empower individuals to lead more fulfilling lives.
Special Training & Certifications
I’m excited about the opportunity to bring my expertise in CBT, ACT and trauma focused care.
Clinical Focus / Specialties
Trauma
Neurodivergent Challenges
Anxiety
Social anxiety
Depression
Seasonal depression
Complex trauma (C-PTSD)
Medical trauma
Communication difficulties
Family conflict
Self-criticism
Perfectionism
People-pleasing
Assertiveness difficulties
Stress & Life Adjustment
Chronic stress
Work-related stress
Academic stress
Major life transitions
Relocation or adjustment difficulties
Grief & Loss
Relationship loss
Recovery and relapse prevention
Behavioral & Emotional Regulation
Impulsivity
Suicidal thoughts (non-emergency support)
Chronic illness adjustment
Health-related stress
ADHD
Autism-related challenges
Gender identity exploration
Coming out support
Feeling stuck
Emotional numbness
Personal growth
“Not feeling like myself”
Therapist Methodology
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Acceptance & Commitment Therapy (ACT)
Gestalt Therapy
Somatic Experiencing
Mindfulness-Based Therapy
Narrative Therapy
Strengths-Based Therapy
Play Therapy
Motivational Interviewing
Core Values
Social Justice & Equity Values
Feminist-informed
Queer- and trans-affirming
Disability justice-informed
Racial equity-focused
Culturally responsive
Immigrant and refugee-affirming
Anti-oppressive practice
Community care-oriented
Healing justice framework
Accessibility-centered
Identity, Community & Belonging Values
LGBTQIA+ affirming
BIPOC-affirming
Neurodiversity-affirming
Fat liberation-oriented
Faith-affirming / spiritually inclusive
Interfaith respectful
Centering marginalized voices
Multicultural sensitivity
Cultural identity exploration
Affirming intersectional identities
Relational & Healing Philosophy Values
Trauma-informed
Strengths-based
Client-centered
Collaborative
Compassion-focused
Empowerment-based
Nonjudgmental
Humor and humanity
Radical acceptance
Centering safety and trust
Emotions as information
Empowerment through connection
Transparency and repair
Acceptance and commitment
Co-created healing relationship
Mind & Body Spirit & Holistic Healing Values
Somatic / body-based awareness
Mindfulness-oriented
Holistic / integrative healing
Movement or art-informed
Rest as resistance
Grief as transformation
Connection between personal and systemic healing
Grounded presence
Self-compassion and stillness
Practice Ethics & Professional Integrity Values
Equity over perfection
Accountability and integrity
Client autonomy
Cultural humility over competence
Informed consent emphasis
Transparency in process
Professional collaboration
Centering client dignity
Ongoing education commitment
Non-hierarchical relationship
Therapist as co-learner
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Practice Information
- Experience: 15 years
- Availability: Online & In Person
- Languages: English, Spanish
- Session Cost: $100 – $175
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Accepts Insurance:
Yes
Aetna BayCare BlueCross and BlueShield Cigna and Evernorth Florida Blue Humana Optum Oscar Health TRICARE UnitedHealthcare UHC | UBH
- Populations Served: 18+,Children,Teens,Parents,Young Adults,BIPOC clients,LGBTQIA+ clients,Couples,Families,Immigrant and First Generation
Credentials
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License:
License verification pending or self-certified
Office & Contact Info
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Phone:
7273718702
- Email:
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Physical Location(s):
📍 , Florida United States