Short Biography
As an EMDR trained Licensed Marriage and Family Therapist, I invite clients to label and gain insight on negative core beliefs they subconsciously learned at a young age. I have worked with clients from ages 4 to 65 for the past five years. My specialties are work-life balance, life transitions, intergenerational trauma, anxiety, and depression. I provide a nonjudgmental space to create meaning making conversations that help you feel seen and heard. Using evidence based practices, we will create a treatment plan that will address your symptoms. Outside of sessions, I enjoy playing Pikmin Bloom, doing aerial arts, and walking outside.
Therapy Philosophy
I work from a person-centered and collaborative framework in which I believe clients are the experts of themselves and I am right alongside them as we uncover insights and patterns during sessions.
Special Training & Certifications
I am trained in EMDR since 2023 and use it often with trauma clients.
Clinical Focus / Specialties
Therapist Methodology
Core Values
Social Justice & Equity Values
Identity, Community & Belonging Values
Relational & Healing Philosophy Values
Mind & Body Spirit & Holistic Healing Values
Practice Ethics & Professional Integrity Values
Practice Information
- Experience: 5 years
- Availability: Online & In Person
- Languages: English
- Session Cost: $175 – $250
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Accepts Insurance:
Yes
Cigna, Optum, Aetna, United Healthcare (I also offer sliding scale fees and these are discussed during consult calls)
- Populations Served: 18+,Young Adults,BIPOC clients,LGBTQIA+ clients,Immigrant and First Generation
Credentials
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License:
License verification pending or self-certified
Office & Contact Info
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Phone:
7143316477
- Email:
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Physical Location(s):
📍 , California United States