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Tasha Harris

Tasha Harris

BIPOC Identifying

LPC

Gender Identity: female

Short Biography

Tasha Harris is a licensed therapist and private practice owner based in Arkansas, providing intentional, client-centered care focused on clarity, growth, and sustainable change. She specializes in working with parents and parents of teens to support healthy development and stronger family systems. She is also passionate about helping women overcome societal pressures and biases to develop a grounded sense of self and true empowerment. Her work is rooted in culturally responsive care and a commitment to generational impact.

Therapy Philosophy

My therapy approach is collaborative, direct, and growth-focused. I meet clients where they are while helping them move beyond patterns that no longer serve them. Through culturally responsive care and a strong focus on development and identity, I support clients in building clarity, stronger relationships, and sustainable emotional change.

Special Training & Certifications

IFS Level 1 Trained/Certified

Clinical Focus / Specialties

Generalized anxiety Trauma Neurodivergent Challenges Anxiety Social anxiety Panic attacks Depression Persistent sadness or low motivation Mood swings Childhood abuse or neglect Domestic or intimate partner violence Relationship conflict Communication difficulties Premarital counseling Infidelity recovery Divorce or separation Family conflict Parenting stress Co-parenting challenges Low self-esteem Self-criticism Perfectionism People-pleasing Assertiveness difficulties Identity exploration Stress & Life Adjustment Chronic stress Burnout Work-related stress Academic stress Major life transitions Relocation or adjustment difficulties Pregnancy or infant loss Relationship loss Behavioral & Emotional Regulation Anger management Suicidal thoughts (non-emergency support) Difficulty regulating emotions ADHD Executive functioning difficulties Autism-related challenges Sexual identity exploration Coming out support Feeling stuck Emotional numbness Loss of meaning or direction Personal growth “Not feeling like myself”

Therapist Methodology

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Relational Therapy Jungian / Depth Therapy Person-Centered Therapy Internal Family Systems (IFS) Mindfulness-Based Therapy Breathwork Humanistic Motivational Interviewing

Core Values

Social Justice & Equity Values
Anti-racist Queer- and trans-affirming Disability justice-informed Racial equity-focused Culturally responsive Activist-affirming / advocacy-supportive Anti-oppressive practice Intersectional awareness Abolitionist mental health lens Accessibility-centered
Identity, Community & Belonging Values
LGBTQIA+ affirming Gender-expansive aware BIPOC-affirming Neurodiversity-affirming Fat liberation-oriented Faith-affirming / spiritually inclusive Secular-affirming Interfaith respectful Family-diverse (poly / ENM / chosen family-affirming) Centering marginalized voices Multicultural sensitivity Community resilience-focused Cultural identity exploration Affirming mixed-race / multiracial experiences Affirming intersectional identities
Relational & Healing Philosophy Values
Trauma-informed Client-centered Collaborative Compassion-focused Empowerment-based Nonjudgmental Authentic and transparent Boundaried compassion Humor and humanity Radical acceptance Centering safety and trust Relational and attachment-oriented Emotions as information Empowerment through connection Dignity and respect Transparency and repair Acceptance and commitment Co-created healing relationship
Mind & Body Spirit & Holistic Healing Values
Somatic / body-based awareness Mindfulness-oriented Holistic / integrative healing Creative expression in therapy Rest as resistance Pleasure and joy as healing Grief as transformation Spiritual but not religious Connection between personal and systemic healing Soul-centered / transpersonal lens Embodied empowerment Grounded presence Self-compassion and stillness
Practice Ethics & Professional Integrity Values
Equity over perfection Accountability and integrity Client autonomy Cultural humility over competence Informed consent emphasis Transparency in process Professional collaboration Centering client dignity Non-hierarchical relationship Therapist as co-learner

Clinic / Practice Environment

Clinic Environment

Book a Session

No direct booking link available. Please contact using details below. Visit Website ➔

Practice Information

  • Experience: 11 years
  • Availability: Online & In Person
  • Languages: English
  • Session Cost: $175 – $250
  • Accepts Insurance: Yes
    Ambetter BCBS United Healthcare UMS QualChoice
  • Populations Served: 18+,Teens,Parents,Young Adults,BIPOC clients,LGBTQIA+ clients,Couples,Families

Credentials

  • License:
    License verification pending or self-certified

Office & Contact Info

  • Phone:
    5012401195
  • Email:
  • Physical Location(s):
    📍 North Little Rock, Arkansas
    808 N. Olive St. Unit B North Little Rock, AR 72114
    United States