Short Biography
I'm so glad you're here. Reaching out for support takes courage, and you don't have to figure it all out before starting. I offer a warm, non-judgmental space where you can slow down, get curious about what's going on inside, and start building a relationship with all parts of yourself. Together, we'll work toward understanding, healing, and a life that feels more like yours. I offer in-person and telehealth services for adults, teens, and couples/families of all backgrounds and identities.
Therapy Philosophy
As a second-generation Chinese American, I grew up navigating the space between cultures where I was constantly balancing different values, expectations, and versions of myself depending on which world I was in. That experience shaped how I understand identity, belonging, and all of the ways we learn to push parts of ourselves aside. My approach is warm, collaborative, and trauma-informed. I work with individuals, couples, families, and teens navigating trauma, anxiety, grief, difficult emotions, life transitions, communication issues, and challenges with identity. Whether you feel stuck, overwhelmed, or just sense that you're unhappy but aren't sure why, there is space here to slow down and explore what's going on underneath. Trauma often lives in the body, showing up as feelings of disconnection, pain, or a sense of unsafety. And it's not always the result of major events. Often times, it's the smaller, repeated ruptures in connection that make us believe it's not safe to have needs, take up space, or ask for support. In our work together, we'll gently tune into your body's wisdom and explore the parts of yourself that may have been overlooked or pushed aside. As your therapist, my goal is to help you reconnect with those parts (with curiosity, not judgment) so you can live a life that feels more whole and more like yours.
Clinical Focus / Specialties
Therapist Methodology
Core Values
Social Justice & Equity Values
Identity, Community & Belonging Values
Relational & Healing Philosophy Values
Mind & Body Spirit & Holistic Healing Values
Practice Ethics & Professional Integrity Values
Practice Information
- Experience: 6 years
- Availability: Online & In Person
- Languages: English, Cantonese (conversationally)
- Session Cost: $175 – $250
- Accepts Insurance: No
- Populations Served: 18+,Teens,Young Adults,BIPOC clients,LGBTQIA+ clients,Couples,Families,Immigrant and First Generation
Credentials
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License:
License verification pending or self-certified
Office & Contact Info
- Email: