Short Biography
Doing everything "right" but still anxious? Able to “intellectualize” your feelings but not actually process them? Traditional talk therapy hasn't worked? I specialize with working with high performers/achievers, neurodivergent (mainly ADHD and/or Autism), and LGBTQIA+ populations. I primarily work with graduate students, young professionals, and professionals. I have experience working mainly with anxiety, depression, relational trauma, life transitions (e.g., transition to adulthood, stress management, grief and loss, identity exploration and development), and providing affirmation around neurodivergent, and LGBTQ+ identities.
Therapy Philosophy
My aim with my work is to empower clients to reach their potential by meeting people where they are at in life. I believe the therapeutic process is collaborative in nature as I help guide clients towards an empowered sense of self. I work from a strengths-based perspective that is person-centered, culturally informed, and trauma informed. I recognize I won’t be the best fit for every client, as every client is a unique individual as with each psychotherapist. The therapeutic relationship being one of the most significant factors in client’s growth and healing. Please email to schedule a consult if interested.
Special Training & Certifications
Informed by ACT, Somatic Experiencing, and Internal Family Systems. Also pull off aspects of CBT and DBT.
Clinical Focus / Specialties
Therapist Methodology
Core Values
Social Justice & Equity Values
Identity, Community & Belonging Values
Relational & Healing Philosophy Values
Mind & Body Spirit & Holistic Healing Values
Practice Ethics & Professional Integrity Values
Practice Information
- Experience: 3 years
- Availability: Online Sessions Only
- Languages: English
- Session Cost: $100 – $175
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Accepts Insurance:
Yes
Aetna Anthem BlueCross and BlueShield Cigna and Evernorth Mass General Brigham Health Plan Optum UnitedHealthcare UHC | UBH Out of Network
- Populations Served: 18+,Young Adults,BIPOC clients,LGBTQIA+ clients , High performers/achievers, neurodivergent (mainly ADHD and/or Autism), and LGBTQIA+ populations.
Credentials
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License:
License verification pending or self-certified
Office & Contact Info
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Phone:
2077989838
- Email: