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Brandon Lee

Brandon Lee

BIPOC Identifying

Licensed Clinical Social Worker

Gender Identity: male

Short Biography

If you’ve found yourself here, there’s a good chance something has been feeling heavy for a while. Many people spend a long time trying to manage things on their own before finally reaching a point where something feels off emotionally, in their relationships, or in the way they’ve been feeling day to day, even if they can’t fully explain why. You may feel emotionally exhausted from carrying everything on your own, stuck in the same arguments with your partner, disconnected from yourself, or constantly overthinking conversations and decisions. Some people feel like they’re always “on,” trying to keep up with work, responsibilities, relationships, and expectations while feeling overwhelmed underneath it all. Others struggle to open up emotionally, avoid conflict, shut down during difficult conversations, or feel frustrated that they can’t seem to communicate the way they want to.

Therapy Philosophy

Therapy can be a space to slow things down and better understand what’s been happening beneath the surface. Together, we can start untangling some of the patterns, stress, and emotional weight that have been hard to carry on your own. My style is down-to-earth, holistic, and realistic. I want therapy to feel like a real conversation where you don’t have to perform, have all the right words, or pretend everything is okay. Many of the people I work with are used to pushing through, overthinking, staying busy, or carrying things on their own for so long that they’ve lost touch with what they actually want and need.

Special Training & Certifications

Sometimes having a space to slow things down, talk openly, and feel understood can make things feel a little less heavy. Reaching out can feel like a big step. If any of this resonates, feel free to reach out and we can talk through what’s going on and see if it feels like a good fit for you.

Clinical Focus / Specialties

Generalized anxiety Trauma Neurodivergent Challenges Anxiety Social anxiety Panic attacks Health anxiety Depression Persistent sadness or low motivation Complex trauma (C-PTSD) Relationship conflict Communication difficulties Low self-esteem Self-criticism Perfectionism People-pleasing Assertiveness difficulties Identity exploration Stress & Life Adjustment Chronic stress Burnout Work-related stress Academic stress Major life transitions Relocation or adjustment difficulties Grief & Loss Death of a loved one Relationship loss Complicated grief Emotional eating Behavioral & Emotional Regulation Impulsivity Sleep & Health-Related Concerns Health-related stress ADHD Feeling stuck Loss of meaning or direction Personal growth “Not feeling like myself”

Therapist Methodology

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Acceptance & Commitment Therapy (ACT) Cognitive Processing Therapy (CPT) Solution-Focused Therapy Psychodynamic Therapy Attachment-Based Therapy Person-Centered Therapy Emotion-Focused Therapy (EFT) Trauma-Informed Therapy Internal Family Systems (IFS) Mindfulness-Based Therapy Emotionally Focused Couples Therapy (EFT) Gottman Method Narrative Therapy Eclectic Therapy Holistic Therapy Motivational Interviewing

Core Values

Social Justice & Equity Values
Anti-racist Feminist-informed Body liberation / fat-positive Culturally responsive Class-conscious / economic justice Community care-oriented Intersectional awareness
Identity, Community & Belonging Values
Gender-expansive aware BIPOC-affirming Neurodiversity-affirming Secular-affirming Interfaith respectful Multicultural sensitivity Community resilience-focused Cultural identity exploration Affirming mixed-race / multiracial experiences Affirming intersectional identities
Relational & Healing Philosophy Values
Trauma-informed Strengths-based Client-centered Collaborative Compassion-focused Empowerment-based Nonjudgmental Authentic and transparent Boundaried compassion Humor and humanity Radical acceptance Centering safety and trust Relational and attachment-oriented Emotions as information Empowerment through connection Dignity and respect Transparency and repair Acceptance and commitment Co-created healing relationship
Mind & Body Spirit & Holistic Healing Values
Somatic / body-based awareness Mindfulness-oriented Holistic / integrative healing Nature-connected / eco-therapy aligned Creative expression in therapy Movement or art-informed Rest as resistance Pleasure and joy as healing Grief as transformation Spiritual but not religious Connection between personal and systemic healing Soul-centered / transpersonal lens Grounded presence Self-compassion and stillness
Practice Ethics & Professional Integrity Values
Equity over perfection Accountability and integrity Client autonomy Cultural humility over competence Informed consent emphasis Ethical activism Transparency in process Professional collaboration Centering client dignity Ongoing education commitment Non-hierarchical relationship Therapist as co-learner

Clinic / Practice Environment

Clinic Environment

Book a Session

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Practice Information

  • Experience: 4 years
  • Availability: Online Sessions Only
  • Languages: English
  • Session Cost: $100 – $175
  • Accepts Insurance: Yes
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Quest Behavioral Health. Accepted insurance based in NJ.
  • Populations Served: Parents,Young Adults,BIPOC clients,LGBTQIA+ clients,Couples

Credentials

  • License:
    License verification pending or self-certified

Office & Contact Info