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Yan Yu Grace Chan

Yan Yu Grace Chan

BIPOC Identifying

Therapist

Gender Identity: female

Instagram

Short Biography

I am a Malaysian-Chinese, Third-Culture Kid/Adult, first-generation immigrant in America, oldest sibling in an interracial and intercultural marriage with another oldest sibling, and a decolonising/reconstructing person of faith.

Therapy Philosophy

I bring all of my authenticity, intuition, and creativity in me to welcome all of you, from the known and familiar parts to the hidden and unspoken parts, into the brave space we get to create together in therapy. My approach is grounded, creative, and culturally responsive. It integrates Internal Family Systems (IFS), experiential therapy, Brainspotting, and creative arts therapies. Therapy with me is not just about symptom relief; it's about reclaiming the parts of yourself that were quieted to survive.

Special Training & Certifications

Brainspotting Phase 1 PREPARE/ENRICH Trained

Clinical Focus / Specialties

Generalized anxiety Trauma Anxiety Social anxiety Panic attacks Depression Persistent sadness or low motivation Mood swings Seasonal depression Post-traumatic stress (PTSD) Complex trauma (C-PTSD) Childhood abuse or neglect Relationship conflict Communication difficulties Premarital counseling Family conflict Low self-esteem Perfectionism People-pleasing Identity exploration Stress & Life Adjustment Chronic stress Burnout Work-related stress Academic stress Major life transitions Relocation or adjustment difficulties Grief & Loss Relationship loss Complicated grief Self-harming behaviors Suicidal thoughts (non-emergency support) ADHD Sexuality & Gender-Related Concerns Feeling stuck Emotional numbness Loss of meaning or direction Personal growth “Not feeling like myself”

Therapist Methodology

Internal Family Systems (IFS) Brainspotting Art Therapy Eclectic Therapy

Core Values

Social Justice & Equity Values
Anti-racist Feminist-informed Queer- and trans-affirming Racial equity-focused Culturally responsive Environmental justice / eco-aware Immigrant and refugee-affirming Anti-oppressive practice Community care-oriented Intersectional awareness Decolonial / decolonizing approach
Identity, Community & Belonging Values
LGBTQIA+ affirming BIPOC-affirming Neurodiversity-affirming Faith-affirming / spiritually inclusive Interfaith respectful Centering marginalized voices Multicultural sensitivity Cultural identity exploration Affirming mixed-race / multiracial experiences
Relational & Healing Philosophy Values
Trauma-informed Collaborative Compassion-focused Empowerment-based Authentic and transparent Humor and humanity Radical acceptance Centering safety and trust Relational and attachment-oriented Empowerment through connection Dignity and respect
Mind & Body Spirit & Holistic Healing Values
Creative expression in therapy Movement or art-informed Rest as resistance Pleasure and joy as healing Grief as transformation Connection between personal and systemic healing
Practice Ethics & Professional Integrity Values
Equity over perfection Client autonomy Cultural humility over competence Ethical activism Transparency in process Centering client dignity Ongoing education commitment Non-hierarchical relationship Restorative justice-informed Therapist as co-learner

Book a Session

Book Online Now Visit Website ➔

Practice Information

  • Experience: 3 years
  • Availability: Online & In Person
  • Languages: English, Mandarin
  • Session Cost: $175 – $250
  • Accepts Insurance: Yes
    Cigna and Aetna in CA
  • Populations Served: 18+,Children,Teens,Parents,Young Adults,BIPOC clients,LGBTQIA+ clients,Couples,Families,Immigrant and First Generation

Credentials

  • License:
    License verification pending or self-certified

Office & Contact Info