Short Biography
Nicole Kleiman-Reck has been practicing as a licensed mental health counselor in both Florida and Virginia for the past 25 years, with a focus on the areas of depression, anxiety, thought disturbance, addiction, emotion regulation, relationship distress, and self-esteem. She prioritizes the areas you wish to address in therapy and tailors her approach on an individual basis.
Therapy Philosophy
I meet you where you are at to help YOU become YOUR best self.
Special Training & Certifications
Gottman Method, Developmental Model, Grief Therapy, ATSIP (Assessing and Treating Sex/Sexuality in Couples Therapy), DBT, IFS informed, ACT for Trauma
Clinical Focus / Specialties
Generalized anxiety
Trauma
Anxiety
Social anxiety
Obsessive thoughts
Depression
Persistent sadness or low motivation
Childhood abuse or neglect
Sexual trauma
Communication difficulties
Infidelity recovery
Divorce or separation
Low self-esteem
Self-criticism
Perfectionism
People-pleasing
Assertiveness difficulties
Stress & Life Adjustment
Chronic stress
Burnout
Work-related stress
Grief & Loss
Relationship loss
Behavioral & Emotional Regulation
Difficulty regulating emotions
Feeling stuck
Loss of meaning or direction
Personal growth
Therapist Methodology
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Acceptance & Commitment Therapy (ACT)
Exposure-Based Therapy
Emotion-Focused Therapy (EFT)
Gestalt Therapy
Trauma-Informed Therapy
Internal Family Systems (IFS)
Emotionally Focused Couples Therapy (EFT)
Gottman Method
Strengths-Based Therapy
Motivational Interviewing
Core Values
Social Justice & Equity Values
Anti-racist
Queer- and trans-affirming
Body liberation / fat-positive
Racial equity-focused
Relational & Healing Philosophy Values
Trauma-informed
Strengths-based
Collaborative
Compassion-focused
Nonjudgmental
Humor and humanity
Radical acceptance
Centering safety and trust
Emotions as information
Empowerment through connection
Dignity and respect
Acceptance and commitment
Identity, Community & Belonging Values
Multicultural sensitivity
Mind & Body Spirit & Holistic Healing Values
Mindfulness-oriented
Pleasure and joy as healing
Grief as transformation
Self-compassion and stillness
Practice Ethics & Professional Integrity Values
Equity over perfection
Practice Information
- Experience: 25 years
- Availability: Online Sessions Only
- Languages: English
- Session Cost: $100 – $175
- Accepts Insurance: Yes
- Populations Served: 18+,Parents,Young Adults,Couples
Credentials
-
License:
License verification pending or self-certified
Office & Contact Info
-
Phone:
3212761444
- Email:
-
Physical Location(s):
📍 , Virginia United States